Sports Massage & Recovery

Sports Massage aids with muscle tightness, injury prevention, boosts production of endorphins, relieves pain and speeds up recovery. Types of Sports Massages offered in clinic:

  • 30 min Back, Neck and Shoulders
  • 30 min Pre-Event Calf and Hamstring
  • 30 min Post-Event Calf and Hamstring
  • 60 min Pre-Event Full Leg
  • 60 min Post-Event Full Leg

Who is Sports Massage suitable for?

The answer is anyone! Whether you're an active gym goer, part of a sports team or have non-sporting related injuries, the massage can be tailored specifically to your type of injury and its location. 

For example, Sports Massages can be used to help with migraines, which isn't a sport related injury.

Who will my therapist be?

Lauren will be your Sports Massage Therapist. She is committed to offering a high quality and professional service in Sports Massage Therapy as she trains to be a Physiotherapist.